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    Saturday, February 03, 2018

    Home Remedies for Asthma

    Asthma is a chronic condition that is associated with the respiratory system. This condition can affect people of any age group. Shortness of breath, coughing, constriction of airways, excess secretion of mucus in the air way and wheezing are the symptoms of asthma. Certain home remedies for asthma may give relief from the symptoms. Actually, asthma is an allergic condition which is caused by the exposure to allergens, emotional stress, exertion or exercise, moist air, pet dander, perfume, warm or cold air, tobacco or environmental smoke. Read on to learn more about the effective home remedies for asthma.


    Following are some effective home remedies for asthma:

    Banana:
    To get instant relief from asthma, warm a ripe banana on mild flame. Mash banana and then sprinkle some black pepper on it and have it.


    Honey:

    Combine the paste of basil leaves and fresh honey and have when you feel an asthma attack is coming.




    Basil Leaves:

    Sprinkle black salt on the basil leaves and consume them.


    Grams:

    This is another most effective remedy for asthma. Roast some grams and have it every night, later drink warm milk.


    Turmeric:

    Grind turmeric and add 2 tablespoons of honey to a tablespoon of it and have this mixrture. This gives relief from asthma attacks.


    Rock salt:

    Make a paste with rock salt and mustard oil or ghee and rub it on the chest. This is another beneficial remedy for asthma.


    Fenugreek:

    Add 2 tablespoons of fenugreek seeds to a glass of water. Boil this solution until it reduces to one-third of the solution. Let it cool and drink.


    Figs:

    Consume 3 – 4 figs in the morning. This is another useful natural remedy for asthma.


    Milk and Turmeric powder:

    Add a tablespoon of turmeric powder to a glass of warm milk and drink it. This is another useful home remedy for asthma.


    Lime juice:

    Add a tablespoon of ginger juice to a glass of lime juice. Drink this solution to get relief from asthma attacks. This is another beneficial remedy for asthma.


    Garlic cloves:

    Boil 10 garlic cloves in a glass of milk. After boiling milk, strain it and cool the decoction. Drink this for reducing the asthma attacks.

    The above mentioned home remedies may give some relief from the asthma attacks but cannot cure it completely.

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